The Los Angeles Times has several articles on pharmacists in today's edition (November 30, 2009). Pharmacists are a vital, if under-used, part of healthcare -- latimes.com
The Somali Pharmacist
Is there something you would like to know about? Ask your Somali Pharm.D.!
Monday, November 30, 2009
Wednesday, September 23, 2009
Ethical Responsibility
According to Los Angeles Times three pharmacists refused to fill prescriptions for Anna Nicole Smith before her death of a drug overdose. The report states that a pharmacist contacted the internist and said that he had no intention of filling a prescription that amounted to "pharmaceutical suicide".
It is nice to see a report that highlights the ethical responsibility of pharmacists in making the right decisions in refusing to fill unsafe prescriptions.
Sunday, September 13, 2009
Treatment of constipation in adults
If you are constipated and not sure what to do, I have summarized here some general treatment for non severe constipation. First of all, you need to eat a diet rich in fiber (fruits, vegetables, grains), increase physical activity, and drink plenty of fluids throughout the day. The recommended amount of dietary fiber is 20 to 35 g/day. You can also use bulk Forming Laxatives (Psyllium, Methylcellulose, Calcium Polycarbophil). These are natural or synthetic polysaccharides (carbohydrates) that primarily absorb water and increase fecal mass; they may cause abdominal bloating and gas.
If you do not respond to dietary changes, you may require laxatives other than the bulk forming agents.
Stimulant Laxatives (Bisacodyl, Senna) are indicated for acute constipation. Bisacodyl suppositories work very rapidly. They may cause cramping, diarrhea; I would not recommend for long term use. Osmotic laxatives (Lactulose, PEG 3350, Glycerin, Sorbitol) and Saline Osmotic (Magnesium Citrate, Magnesium Hydroxide, Sodium/potassium phosphate) are another option but long term use is not recommended.
Stool Softeners (Docusate Sodium, Docusate Calcium, Docusate Potassium) have marginal efficacy in most cases of constipation; however, stool softeners are used to soften the stool. Therefore, they can be used as adjunct therapy to other laxative, for it is used to prevent straining and exacerbation of hemorrhoids. They should not be taken together with mineral oil.
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Monday, September 7, 2009
Applying to Pharmacy School
Sunday, September 6, 2009
High Blood Pressure (Dhiig Kar)
- The top number is your systolic pressure, the pressure created when your heart beats. Less than 120 is the normal.
- The bottom number is your diastolic pressure, the pressure inside blood vessels when the heart is at rest. Less than 80 is the normal.
- Prehypertension: systolic 120-139 or diastolic 80-89
- Hypertension: systolic over 140 or diastolic over 90
In most cases, people who have high blood pressure do not know they have it because they have no symptoms; for that reason, it is called the "silent killer”. Some symptoms that may occur include:
- Nonspecific mild headache
- Chest pain
- Nosebleed
- Tiredness
- Vision changes
- Ear noise
The goal of treatment is to reduce blood pressure so that you have a lower risk of complications. In some cases, making changes in diet and exercise habits can get blood pressure under control. In other cases, you may need medications as determined by your care provider.
So what causes high blood pressure?
Most of the time, the cause is unknown. This is called essential hypertension. High blood pressure that results from a specific condition such as kidney disease is called secondary hypertension.
In general eating too much salt can lead to high blood pressure. Smoking, obesity, and diabetes are all risk factors for high blood pressure.
- Lose weight if you are overweight
- Exercise regularly
- Eat a diet rich in fruits and vegetables
- Reduce salt intake
- Avoid smoking
- Avoid stress
- Caffeine (coffee) can worsen high blood pressure
- Stroke
- Coronary artery disease and heart attack
- Congestive heart failure
- Kidney disorder
- Blindness
- Impotence
- Memory problems